85 pounds

85 pounds have fallen off of this frame of mine.  I feel good and I know that I still have a long way to go.  I as happy with my progress.  What I really need to do is start walking again or get back to the gym.  I know it is the key to continuing on this journey and doing as well as I was before.  I have a treadmill in the basement that looks like I have been using it for a closet.  I guess it's time for me to get that under control and get to stepping.