Happy Thursday!!! Today I am happy to report that the scale says I am 113 pounds lighter than I was 7 months ago. If you would have told me in March or April of this year that I would be 113 pounds down by October I would have laughed very loudly!! But it is true. When I got dressed this morning I put on the top that I wore to my birthday party that was held August 27th. I can see such a difference in the way that it fits. I thought it fit really well the night of my party, but wearing it today I feel much more comfortable in it.
I see Dr. Smith again next month. He will be so pleased to see my continued progress. I am slowly getting back to exercising since my gall bladder surgery. Went for a long walk yesterday and am planning to go a little further today. I am really beginning to enjoy my walks. It gives me a little alone time and I know I am doing something positive for my health.