Went for my first work out since the surgery yesterday. Couldn't do any lifting or resistance training, but could do the cardio workout. I have to admit that I didn't work as hard as I did before the surgery. I was a little nervous. I am a little sore this morning, but I went and I finished my 30 minutes. Jordan said that on Thursday we will be working a little harder. I know that we will and I know that I can! It actually felt good to get back into it. Not that I will ever be an exercise junkie, but it was nice to get back to my normal routine.